OUR SERVICES
SPORTS PERFORMANCE
Uses state-of-the-art equipment to help you run faster, jump higher, and be stronger. Through a combination of using Vertimax and weight training. We guarantee measurable improvement that is tailored to your sport.
BODY SHAPING
This is all about physique and developing the musculature of the body you can see in the mirror. Nutrition, paired with the correct resistance exercises and cardio will shred fat and develop a physique you will be proud of.
FUNCTIONAL TRAINING
Functional training makes you better at life. It is the only kind of training that is uniquely applicable to the daily demands we place on the body. Functional training uses compound movements that recruit several muscle groups to achieve the movement.
The term SPORT means different things to different people. It can be something you play for fun, or it can be something that will pay for your college and beyond. No matter your goal sports, sport-specific training WILL help you progress in your chosen sport!
We start by identifying movement patterns specific to your sport and build a training program around your sport and areas you want to improve. We have you covered, whether it is adding 50 yards to your drive, jumping over everyone to get the rebound, or improving your marathon time.
Book an assessment, and let's get you performing better than you ever thought possible.
Shape your body the way you want! Do you have a wedding coming up or want to look your absolute best for your upcoming vacation or photoshoot? This program is all about what you see in the mirror!!
You will be working side by side with us in every session, maximizing every minute you spend in the gym. Results are guaranteed!
You will lose fat and look fantastic, book an assessment now and get started.
Functional training is a type of training that focuses on movements that help you function better in life. Think picking your kids up or moving things around the garage. Functional training typically uses compound movements rather than periodization or isolation. You will bend at multiple joints and recruit several muscle groups to achieve in every exercise.
You will gain strength for what matters most. Book an assessment NOW!
1ON1
45 MIN IS ALL IT TAKES
The Journal of Sports Science and Medicine conducted research into the effectiveness of personal training on changing attitudes towards physical activity. An impressive 73% of participants showed moved up a ‘stage’ in their progress after 10 weeks of working with a personal trainer.
Our 45min long sessions are long enough to accomplish the workout goals and short enough to be convenient for you. It keeps the pace fast but not rushed.
Your sessions will be tailored to you and your goal. You get an elite trainer guiding you through each exercise to ensure safety and a high level of output. We believe in having fun and fitness should be fun!
The human body is an amazing thing. We leverage biology and naturally occurring phenomena to speed up the process of fat loss, increased strength, and stamina. Give it a try and book your assessment below.
VALUE
OFFERS & DETAILS
Get in the best shape of your life
45min long sessions
ustom tailored programming
Personal trainer pushing you every step of the way
WHAT THEY’RE SAYING.
CLIENT TESTIMONIALS
nner is by far one of the best trainers I have dealt with! He knows what he is doing, and loves to share his knowledge with great enthusiasm. Very professional, he is outstanding at what he does! When it comes down to fitness, eating healthy, and building a great routine, this is your go to guy! Definitely recommend to anyone who is seeking a fit, healthy, and productive life!
David Yirdaw
The trainer is awesome! They really take their time getting to know your goals and helping you hit the target every week. I highly recommend them to anyone looking to change their fitness life.
Steve Rios
Tanner is a results-driven professional, who listened to my goals and crafted a unique plan to help me reach them, and ensure my progress and results were sustainable and maintainable long-term. He routinely measured progress along the way, and tweaked nutrition and workouts to ensure I didn’t plateau, or if I did that I didn’t stay there long. He was the perfect balance of challenging, tough love, and encouragement on the tough days. He made working out fun again and he helped me light a fire within that I hadn’t had in years when it came to health and fitness. He helped me lose 9% body fat in 90 days!!! I truly can’t say enough about how passionate he is, and how he helped me build accountability in my own life- not only in physical fitness arena but also in the mental and emotional realms. If you want results on all levels, Tanner is the man for the job!
Martin Smith
Training with Tanner is a great experience! He is professional, motivational and very knowledgeable. I saw results more quickly under his program than with any other trainer I've worked with previously. I cannot recommend highly enough.
Tyler Vukmer
Training with Tanner is a great experience! He is professional, motivational and very knowledgeable. I saw results more quickly under his program than with any other trainer I've worked with previously. I cannot recommend highly enough.
Steve Glennon
PRICING PLANS
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Personal Training
$70/session
$280 a month
4 Sessions, training 1 time a week
45 min long workouts
Customer tailored programming
See in the mirror results
One on one training
PERSONAL TRAINING
$64.75/session
$518 a month
8 Sessions, training 2 time a week
45 min long workouts
Customer tailored programming
See in the mirror results
One on one training
PERSONAL TRAINING
$59.92/session
$719 a month
12 Sessions, training 3 time a week
45 min long workouts
Customer tailored programming
See in the mirror results
One on one training
Contact Us
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